It’s always nice being the center of attention. In your private session, the light will always shine on you. Yoga was originally passed down directly from master teachers who worked one-on-one to individualize a practice for each student based on their health, body type and lifestyle. Our instructors can do the same for you.
Some Benefits of Private Yoga:
* Schedule regular sessions at times most convenient for your hectic lifestyle
* Address a specific health issue like insomnia or low back pain
* Learn postures to help step your golf game or triathalon times up a notch
* Work towards mastering a challenging posture (like headstand or lotus)
* Learn a custom sequence that you can practice at home