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MONDAY

530 pm MIXED-LEVEL FLOW w/ Lauren Davis

645 pm POWER FLOW w/ Ryan Lutz

815 pm YIN FLOW w/ Ani Raya-Flores

TUESDAY

530 pm YIN w/ Ani Raya-Flores

645 pm STRALA STRONG w/ Vera Boykewich

815 pm CANDLELIGHT FLOW w/ Amanda Hamm

WEDNESDAY

530 pm BASIC FLOW with Lauran Irion

645 pm MIXED-LEVEL FLOW w/ Ryan Lutz

815 pm STRETCH & RESTORE 4-ATHLETES w/ Jenni Tarma

THURSDAY

530 pm FLOW & RESTORE w/ Ryan Lutz

645 pm STRALA RELAX w/ Vera Boykewich

815 pm CANDLELIGHT FLOW w/ Amanda Hamm

FRIDAY

600 pm $10 VINO & VINYASA w/ Lauran Irion

SATURDAY

930 am MIXED-LEVEL FLOW (90 minutes) w/ Ryan Lutz

11:30 am HATHA BLEND w/ Maya Ashley

SUNDAY

10 am RESTORATIVE/YIN + MEDITATION w/ Maya Ashley

600 pm FLOW & RESTORE w/ Ani Raya-Flores

 
*FREE OUTDOOR YOGA EVERY SUNDAY @ GOLDEN ROAD BREWERY with CASSIE CHERNEY 11:00 am*