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Please note that our Tuesday & Thursday STRALA classes led by Vera Boykewich will be subbed by Crystal Young

May 26th-June 11th — all STRALA classes during this time frame will be HATHA BLEND Classes.

MONDAY

530 pm MIXED-LEVEL FLOW w/ Lauren Davis

645 pm POWER FLOW w/ Ryan Lutz

815 pm YIN FLOW w/ Ani Raya-Flores

TUESDAY

530 pm YIN w/ Ani Raya-Flores

645 pm STRALA STRONG w/ Vera Boykewich

815 pm CANDLELIGHT FLOW w/ Amanda Hamm

WEDNESDAY

530 pm BASIC FLOW with Lauran Irion

645 pm MIXED-LEVEL FLOW w/ Ryan Lutz

815 pm CANDLELIGHT FLOW w/ Crystal Young

THURSDAY

530 pm FLOW & RESTORE w/ Ryan Lutz

645 pm STRALA RELAX w/ Vera Boykewich

815 pm CANDLELIGHT FLOW w/ Amanda Hamm

FRIDAY

600 pm $10 VINO & VINYASA w/ Lauran Irion

SATURDAY

930 am MIXED-LEVEL FLOW (90 minutes) w/ Ani Raya-Flores

11:30 am HATHA BLEND w/ Maya Ashley

SUNDAY

10 am RESTORATIVE/YIN + MEDITATION w/ Maya Ashley

600 pm FLOW & RESTORE w/ Ani Raya-Flores

 
*FREE OUTDOOR YOGA EVERY SUNDAY @ GOLDEN ROAD BREWERY with CASSIE CHERNEY 11:00 am*